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Relax and stress less with this women's planner :) Just download and print today!

🌼VIEW ENTIRE COLLECTION: 🌼

Brookegilbertauthor.etsy.com
Brookegilbertauthor.com/shop

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📖 The story behind the clothing 📖

I am a disability and mental health romance author. ✍️ 💛 I'm also a medical mystery and a disabled author. I began writing to see someone like myself. I opened an Esty shop so my books would have a home and then I started creating apparel for people like me to enjoy. I wouldn't be the person I am today without my 'spoonie sisters' and the support of this community. ♿️🥄 And I hope you find strength and love in wearing this clothing and through the items in this store! Please message me with any questions! I also LOVE custom orders! Don't be shy! ☺️

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🌼 About the Item 🌼

Printable endometriosis daily and weekly planner, and Gratitude Journal


🌼 About the Item 🌼

Hello, I'm Brooke Gilbert, fellow spoonie sister, romance author, disability and mental health advocate, and lastly suspected endo warrior. In 2023, I needed a way to start tracking my symptoms associated with my homographic cysts, periods, and endo symptoms. I couldn't find any planners that helped track my specific needs and daily health battles. So I made one.

This planner is unique in that it incorporates gratitude and affirmations each day. It also has plenty of space for other health tracking such as water, food logs, and other aspects that can affect our symptoms. It's a WHOLE body approach. Not just the normal period tracker we're used to. So I hope you'll join me and find some comfort and help in using this journal and planner!

This book includes:
• NOTE SECTION
• TO-DO LIST SECTION
• SLEEP TRACKER
• SYMPTOM TRACKER
• MOOD TRACKER
• WATER TRACKER
• ACTIVITY LOG
• PAIN, ANXIETY, MENTAL HEALTH & FATIGUE TRACKES
• FOOD DIARY
• MEDICATION LOG
• GRATITUDE JOURNAL
• AFFIRMATION/MEDIATION GUIDE
• HEALTH NOTE SECTION
• WEEKLY HABIT GUIDE
• AND MORE...

For me, this journal gives me some sense of control and order over my symptoms. It provides me a sense of calm among the pain and uncertainty. Through this journal, I'm able to set goals and see trends. I'm able to find triggers through the food and exercise logs. It helps me at doctor appointments to look back at symptoms, so I can clearly state what has been going on in my health journey. And having a way to track my mental health, as well as having a positive outlet with the gratitude/affirmation section has been extremely beneficial. It doesn't feel selfish to take time for your mental health this way. It's part of your day. I hope you will find help with this journal and see the benefits like I did!

🌼 What's Included 🌼

~4 PDF pages to print out
~Front and back cover images (PNG images)
~A full epub verison of the whole 26 week planner/journal
~A full PDF verison of the whole 26 week planner/journal

🌼 Why Order Digital Files? 🌼

~ Instant Download ~ No Waiting
~ No Shipping Fees ~ Print from Home

****A PRINT VERSION IS ALSO AVAILABLE****

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💛 How to Order 💛
1. Purchase the listing
2. Within minutes of purchasing, you should receive a download link through Etsy.

*A confirmation email will be sent to the email address linked to your Etsy account. You can also download the files from under purchases and reviews section in your Etsy account.
Click here for additional help: https://help.etsy.com/hc/en-us/articles/115013328108- Downloading-a-Digital-Item

// Please note, this listing is for an instant download, no print will be mailed. Props and frames are not included. //

You can print at home, use a print shop, or online service such as the following:
~ Vista Print ~ Shutterfly ~ Kinkos

🌼 Unlimited amount of copies can be made 🌼

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💛 Questions 💛

Please message me with any questions you may have! I am always happy to help in any way I can :)

💛 Custom Orders 💛

Custom orders are always welcome! I can always customize the designs in my shop to make them the perfect gift! Also, I can put just about any design on any apparel or accessory! Just send me a message!

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💛 Refunds and Exchanges 💛

Custom orders are non-refundable, but if you have any problems or concerns with your order please let me know!

Thank you so much for stopping by and please don't hesitate to message me with any questions or concerns about your order.

This artwork is copyrighted by Brooke Gilbert Author. This purchase is strictly for non-commercial, personal use only. You may print and design in your home, business, or public place but may not resell, reproduce, distribute by electronic means or profit in any way from the design. ©2022 Brooke Gilbert.

Thank you,

Brooke ✍🏻🎙

Please visit the Esty shop here >> http://www.etsy.com/shop/brookegilbertauthor
Visit the website here >> brookegilbertauthor.com/shop

Endometriosis Planner & Gratitude Journal. Period tracker. Health tracker. Symp

SKU: 1704766073
$9.99Price
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